Green tea (Camellia sinesis) is rich in bioactive compounds, such as catechins, L-theanine, and caffeine, and studies have linked it to multiple beneficial effects. It may also boost your immune system, reduce stress and anxiety, and promote weight loss.
Herbal Teas, Herbal Teas & Spices, Spices
Green Tea
Green tea (Camellia sinesis) is rich in bioactive compounds, such as catechins, L-theanine, and caffeine, and studies have linked it to multiple beneficial effects. It may also boost your immune system, reduce stress and anxiety, and promote weight loss.